
Cucumis sativus
From the sumptuous squash family.
Slice them year round, but they are at their best May through July.
The flesh is mainly water w/ lots of vitamin C, the cuke is a natural hydrator. These are ingredients that soothe skin irritations, reduce swelling and benefit one’s complexion.
Classic uses:
cucumber on the eyes or
when preparing cucumbers for consumption take slices of skin of the cuke and pat them over your face for a cooling affect
gently rub any sunburned part.
The deep green skin is rich in dietary fiber, which helps your body process food and naturally regulates cholesterol. Silica, potassium, and magnesium also found in the cucumber, all beneficial minerals. Silica, silica, silica is a component of healthy connective tissue. Some recommend cucumber juice as a source of silicon to improve the health of skin.
Oh, chopped cucumber. A discreet addition to all salads including tuna and chicken.
Our summer solution. In short, drop slices of cucumber in to cool water. It tastes good and sits pretty on the table.